cheer up

I heard that if you make your face into a smile-shape then your brain gets confused about its feelings and makes a smile-shape too, I can’t tell if it’s working yet

worthwhile & bearable

lately I’ve been thinking about how I understand the concept of spirituality, and this is what I’ve landed on for now

but sometimes there is joy

“Why did his mind fly uneasily to that void, as if it were the sole reason why life was not thoroughly joyous to him? I suppose it is the way with all men and women who reach middle age without the clear perception that life never can be thoroughly joyous: under the vague dullness of the grey hours, dissatisfaction seeks a definite object, and finds it in the privation of an untried good.” – George Eliot (from Silas Marner)